Reasons Why You Drink Beer.

Benefits

1. Strengthens the bones

Beer contains high levels of silica, which is good for bone health.

2. It strengthens the heart

Half liter of beer a day reduces the risk of heart disease by 30% and raises the level of cholesterol, which prevents plugging of the arteries.

3. Healthy kidneys

Scientists from France singled out the beer from other alcoholic beverages since found that it significantly reduces the risk of developing kidney stones.

4. Strengthening of the brain

In research conducted in 2005 on 11,000 older women found that women who drink moderately, on tests of mental abilities showed results as 18 months younger.

5. Reduces the risk of cancer

Portuguese study showed that marin?ted steaks in beer by 70% reduce carcinogenic substances that are made when the meat is fried.

6. Raises the level of vitamins

People who drink beer are 30% higher levels of vitamin B6 in the blood than those who do not drink.Beer contains vitamin B12 and folic acid.

7. Protects against heart attack

Harvard researchers found that moderate amounts of alcohol, including beer, help to prevent blood clots that block blood flow from the heart and brain and causing a heart attack.

8. Reduces the risk of diabetes

Study conducted from 2011 to 38 thousand middle-aged men found that those who drank one to two beers per day, reduce the risk of diabetes by 25%.

9. Reduces blood pressure

The beer is better than wine, says a study that involved 70,000 women between 25 and 40 years.

10. Prolongs life

In 2005 found that those who drink moderately live longer, because with such alcohol consumption reduces the risk of heart disease, stroke, diabetes.

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